Món ăn cay nóng là các thực phẩm được ưa chuộng không chỉ ở quý ông mà cả phái nữ. Thế nhưng, lúc phái nữ tới kỳ kinh thường cảm giác đau bụng, tương đối khó chịu,... Do vậy không ít thắc mắc về tới tháng ăn cay được không. Thực tế tới tháng không nên ăn cay mà nên ăn các món bổ dưỡng giàu vitamin, giàu sắt,... Để tăng hệ miễn dịch cho cơ thể.
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